The Pilates Ball
69 ₪
Small, soft, surprisingly tough.
5% off from 2 accessories, 10% off from 3, applied automatically.
Color · Lavender
nao's tip
Don't inflate it fully: a soft ball is more comfortable and works better.
Estimated delivery between 6 Nov and 18 Nov
Tracked delivery · 14 days to change your mind.
- Free delivery, no minimum
- 14 days to change your mind
- Secure payment: card, Apple Pay, PayPal
- Parcel tracking by email
Description
A small, soft ball, barely inflated, to slide under your back, between your knees or under your hands.
It makes every exercise a little less stable, so a little more effective for your core and glutes.
How to use it
- The glute bridge. Lying down, ball between the knees: lift your pelvis while squeezing the ball.
- Under the lower back. To support your back during core exercises.
- Under the hands. In a plank, hands on the ball to work on balance.
Details
- Small, soft ball
- Matte, slightly textured finish
- Lavender, matching the board
In the box
One Pilates ball, delivered deflated.
Delivery and returns
Free delivery to France and Israel, with tracking by email. France: usually 3 to 10 business days. Israel: usually 7 to 15 business days. You have 14 days after delivery to change your mind.
Safety
Ask your doctor before starting, especially after giving birth. Stop if you feel pain.
